{"id":722,"date":"2026-10-14T07:34:31","date_gmt":"2026-10-14T07:34:31","guid":{"rendered":"https:\/\/zydeno.com\/apps\/sunday-prep-meal-planner-grocery-list\/"},"modified":"2026-10-23T07:07:12","modified_gmt":"2026-10-23T07:07:12","slug":"planificateur-de-repas-du-dimanche-liste-de-courses","status":"publish","type":"zydeno_app","link":"https:\/\/zydeno.com\/fr\/applications\/planificateur-de-repas-du-dimanche-liste-de-courses\/","title":{"rendered":"Sunday Prep : Planificateur de repas et liste de courses"},"content":{"rendered":"

Organisez vos recettes pour toute la semaine, adaptez les portions et transformez ce planning en liste de courses. Les produits de base du garde-manger et le regroupement par rayons vous aident \u00e0 distinguer ce que vous avez d\u00e9j\u00e0 de ce que vous devez acheter.<\/p>\n

L'utilisation hors ligne est disponible une fois le t\u00e9l\u00e9chargement initial termin\u00e9. Les minuteries de cuisson n\u00e9cessitent que l'application reste ouverte, et les valeurs nutritionnelles sont fournies \u00e0 titre indicatif. La synchronisation des fichiers s'effectue \u00e0 partir d'un fichier que vous choisissez et transf\u00e9rez vous-m\u00eame.<\/p>","protected":false},"excerpt":{"rendered":"

Planifiez vos repas de la semaine et adaptez les recettes. Faites vos courses avec une seule liste, quantit\u00e9s totalis\u00e9es par rayon.<\/p>","protected":false},"featured_media":723,"menu_order":0,"template":"","class_list":["post-722","zydeno_app","type-zydeno_app","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSunday Prep: Meal Planner & Grocery List - Zydeno Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zydeno.com\/fr\/applications\/planificateur-de-repas-du-dimanche-liste-de-courses\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sunday Prep: Meal Planner & Grocery List\" \/>\n<meta property=\"og:description\" content=\"Plan weekly meals and scale recipes. 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Fast, opinionated, independent apps for iPhone, Android, Windows and Mac, plus extensions for Chrome, Edge and Firefox. 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